“It is reported that consumption of green tea rich in caffeine and catechins, may decrease body weight and body fat. Green ...
Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...
Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink ...
This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...
Discover how green tea may reduce brain lesions linked to cognitive decline, offering a natural way to support brain health ...
Coffee, the invigorating elixir of countless mornings, is also rich in antioxidants, particularly chlorogenic acid, which can ...
Food scientist Bryan Quoc Le understands the science behind both beverages, and he has chosen matcha. “The combination of ...
Although caffeine is generally safe in low-to-moderate amounts, high levels of ... Coffee, tea and other caffeinated beverages are known to boost energy levels. However, they can also have the ...
The caffeinated beverage market in the US has ‘changed dramatically’ over the past 10 years, according to a new survey.
In summary, the best drinks for adults over 60 are water, tea, and fortified milks, while sugary drinks, excessive alcohol, ...
Well known for its high antioxidant quota, green tea has potent health and wellbeing benefits ... “Together l-theanine and caffeine can help create a sense of calm energy, as a typical cup of green ...