Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

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Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

It’s a filling option for anyone with a big appetite. Fast-food items with high a calorie count are a testament to the indulgent nature of these meals. While they’re enjoyable on occasion, it’s always ...

Frozen fruits and vegetables on their own are typically healthy, but it's better to stay away from items such as pizzas, snacks, or entrees that may include a lot of added sugar, sodium, or ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, salmon, and eggs.

Metastatic breast cancer and breast cancer treatment can cause symptoms that produce appetite loss, but there are strategies to help. Here are the top tips.

The slow carb diet cheat day is part of the main principles of the diet. During this day, Ferriss says you can have whatever you want. He suggests picking one day a week to do this to “go nuts.” His ...

From practicing post-meal movement to having a shot of apple cider vinegar begore a meal, here are a few hacks to burn fat.

Read our full review of BistroMD. Trifecta Nutrition is a meal delivery service offering high quality, calorie-controlled meals that are low in sodium. In fact, most meals plans contain around 300 ...

Including fruits in your diet can help manage hunger and decrease overall calorie intake, which is key for weight management.