Fatty and fried foods are difficult to digest and can cause feelings of heaviness and discomfort when consumed late at night.

According to TV doctor and NHS paediatrician Dr Ranj Singh, the drink -available for as little as £1 in supermarkets - is ...

Research suggests that foods high in saponin may help lower cholesterol, have anti-cancer and anti-inflammatory properties.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Here are the top 10 green-coloured superfoods that can help keep the arteries clean and prevent plaque formation inside them.

Research has found that eating breakfast at least three days per week might benefit your heart and can help lower your ...

Research suggests that foods high in saponin (a phytonutrient found in grains, pulses, and green beans and peas) are ...

Nonstick cookware with Teflon coating is suitable for cooking without oil..Healthy cooking methods , Best cooking methods for ...

Although too much cholesterol can have major negative effects on health, it is necessary for the synthesis of hormones and the health of cells.

For people who are prone to high cholesterol levels, veganism may be a lifestyle modification to consider. However, highly processed plant-based foods can be just as unhealthy as non-vegan options for ...

Breakfast foods like processed meats, bread, pastries and fried potatoes should be replaced on the breakfast plate instead of ...