If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Beans are a great source of protein for people who follow plant-based diets. They are also high in magnesium, calcium, and ...

Veggies have many, many, many all-star nutrients—fiber, antioxidants, vitamins and minerals, to name a few—but protein isn’t ...

Still, these dietitian-approved meals are about as good fast food gets. Below, you’ll find options between 17 and 40 grams of ...

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

A registered dietitian shares 25 quick and easy tips for how to eat more protein at every single meal of the day.

Peas are more nutritionally dense, offering five grams of protein per 100 grams, compared to green beans' 1.8 grams. Green ...

Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, ...