Hip pain is a common issue, especially as you age. About 14% of adults over 60 report having pain in or around their hip ...

Hip pain when walking has various causes that ... The cartilage in the hip acts as a cushion between the ball and socket joints, allowing the ball to glide and rotate smoothly with movement.

Strength training is one of the best things you can do for healthy joints, Dr. Lee says. That’s because it builds muscle, and ...

When the muscles around this key joint aren’t firing on all cylinders, it can throw off your entire stride, leaving you stuck ...

Having a desk job can be a real pain in the neck ... There are two major parts of the hip joint, the femoral head (a ball-shaped piece of bone) and the acetabulum (a socket in the pelvis that ...

Your body needs high-quality rest (studies show that a longer night’s sleep can help joint pain), but you can’t rest because you’re hurting. If you’re living with hip pain, you might ...

However, when neck, shoulder, or scapular pain arises ... Along with its ball and socket sibling, the hip joint, the shoulder joint allows for impressive circular and rotational ranges of motion.