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6 Vitamin A-Rich Foods You Need to Add to Your Diet
H ere are some great reasons to hop on the Vitamin A train: it protects against UV damage and helps keep your skin healthy.
You may know that the best diet is a balanced one. You should always aim to get the right amount of healthy fats, protein, ...
Ayurveda emphasizes balance and harmony in the body to maintain health. By incorporating natural remedies, such as Ayurvedic ...
In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, ...
The MIND (Mediterranean-DASH Intervention for Neurodegenerative Delay) diet is a combination of the Mediterranean and DASH ...
Sophie, the Duchess of Edinburgh, has been hailed for her dedication and hard work in recent months – and it seems she's been ...
Apple Cider Vinegar,” the story of health and wellness guru—and scammer—Belle Gibson debuts on Netflix on Feb. 6.
The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off right.