Plantar fasciitis can be a particularly scummy injury. Anti-inflammatories don’t do much; ice doesn’t help. And if you let it ...

Some gentle stretching and exercise is one of the NHS ... shooting pain in your foot, plantar fasciitis can usually be resolved at home with a combination of techniques. Avoiding standing or ...

The ProStretch is a podiatrist-approved rocking foot stretcher that can help with everything from plantar fasciitis to ...

Alongside runner's knee and achilles tendinopathy, plantar ... fasciitis, but you can use those prescribed above as a rough guide. Once you're confident in your ability performing these exercises ...

Ease off on any aggravating exercise and cross train instead. ‘Whatever you do, don't wear high heels,’ says Smith-Rewse. ‘If you have plantar fasciitis, high heels will make it worse.’ ...

Preventing plantar fasciitis is all about being proactive. Wear supportive shoes and replace them when they start to wear out. Warm up properly before exercising and make stretching a regular habit.

The best slippers for plantar fasciitis provide improved arch support, cushioning and comfort. Here are our top picks, based ...

If your foot hurts when walking, it could be caused by overuse, injury, or multiple medical conditions. Here are the common reasons and what you can do next.

However, little is known about how a typical eccentric regime alters muscle power. Aim – Investigate the effect of eccentric exercise on plantar-flexor power in healthy individuals. Methods A test ...