Energy bars made from dates, dry fruits, and chocolate are both tasty and healthy. They can be easily made at home and can be ...

Homemade energy bars have a fascinating history ... natural and healthy eating led to the creation of homemade recipes. These ...

These no-bake snacks are so easy to make, and good for you too! Watch the video for three easy no-bake snack ideas. Get the chocolate and date raw brownie recipe here or find the chickpea, date ...

These dried fruit energy bars are the perfect breakfast option for busy people. They're easy to make ahead and jampacked with ...

‘These additive-free energy squares are perfect for very active teenagers who need lots of fuel,’ writes award-winning nutritionist Rob Hobson in his new cookbook, Unprocess Your Family Lif ...

These walnut energy bars are a nutritious and delicious snack that will give you a boost of energy. Packed with walnuts, oats, and dates, these bars are rich in fiber, protein, and healthy fats. They ...

Go for a combination of oats, nuts, seeds (think chia or flaxseeds), and dried fruits to get a good mix of carbohydrates, ...

In a food processor, add 2 cups of organic oats, 1 cup of coconut flakes, 1 cup of nuts and seeds of your choice, 2 cups of pitted dates, 1/2 cup of almond butter, and 1 teaspoon of vanilla.

And remember there’s always the complimentary homemade energy bar option, especially over Ironman where flavour fatigue is common. You can find recipes for homemade energy bars here. Rawvelo, as the ...

These easy no bake energy bars are a nutritional powerhouse, full of healthy fats and fibre. (Plus chocolate!) They keep in the fridge for up to 2 weeks. Each serving provides 170 kcal ...

1. Replace packaged energy bars with homemade besan laddoos. They are packed with protein, and fibre and contain zero preservatives. 2. Ditch refined oils in favour of cold-pressed ones, which retain ...