Losing belly fat can be challenging, but incorporating the right drinks can make a huge difference. These five nutrient-packed morning drinks can boost your metabolism and help burn belly fat.

Some people even claim that green tea may help promote weight loss and fat burning. However, research on the effects of green tea on weight loss is mixed. This article examines the evidence ...

Known for its catechins, green tea boosts metabolism and enhances the body's fat-burning capacity. The antioxidants in green tea reduce oxidative stress, a factor linked to belly fat accumulation.