The word sauerkraut means "sour cabbage" in German; it's naturally fermented cabbage. Natural fermentation is one of the oldest means of food preservation and it reduces the risk of foodborne illness ...

sauerkraut (preserved white cabbage), kimchi (traditional Korean fermented vegetables), kefir and kombucha (a fermented tea-based drink). We gathered together homemade versions of these foods ...

Kimchi is being hailed as a 'must-have' item in your home. The Korean fermented cabbage dish is known for its high probiotic content and whilst cabbage is included in most varieties of kimchi ...

Sauerkraut is a fermented cabbage that originates from Germany. With only two simple ingredients - cabbage and salt - it's an easy recipe to get you on the road to fermenting your own food.

Not to mention that cabbage is easy to ferment to turn into a good-for-the-gut sauerkraut or kimchi. Learn the health benefits of cabbage, as well as some fun facts and recipes that should ...

Savoy Cabbage Kimchi is a traditional Korean side dish made with fermented cabbage and a spicy seasoning paste. The cabbage is crunchy and tangy, with a hint of heat from the chili flakes. It is a ...

cabbage brings a comforting, homey flavour that eats nourishing and indulgent. Fermented cabbage shines. The tangy complexity of sauerkraut or baechu kimchi showcases its capacity to absorb and ...

Sauerkraut is a fermented cabbage dish with plenty of flavor and health benefits. Once you open a jar, here's how long you ...