Saltwater is a tried and tested home remedy for sore throat as it reduces inflammation ... A 2021 review found honey to be as effective as the cough suppressant dextromethorphan at taming coughs ...
We all like to drink hot beverages when we have a cold or cough. A hot cup of tea can relieve a sore throat. Here is an herbal tea recipe that can be beneficial for sore throats, colds, and coughs.