Thanks to a host of recent studies extolling its benefits, inositol has become a star player in some of the best women’s ...

Magnesium can enhance sleep quality by regulating melatonin, the hormone that controls the ... Ensuring adequate magnesium intake through diet or supplements can enhance overall well-being ...

As the research suggests, Myo-inositol and Inositol’s rising popularity may be due to their multi-pronged approach to women’s health symptoms. The ingredient’s anti-inflammatory properties may first ...

Melatonin is a hormone that your body makes naturally ... Taking a melatonin supplement may help counter low levels and normalize your internal clock. It is important to speak with a doctor ...

Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...

While sleep supplements can be beneficial, the lack of regulation means consumers are not assured of a safe and effective product.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

GLP-1 plays a critical role in regulating insulin levels. Elcella is not the first supplement said to promote natural production of the GLP-1 hormone. This emerging market has drawn concerns from ...