A heated studio makes hot yoga different from traditional classes. Some classes have a fan going. Learn what to wear and if ...
A grippy mat will reduce your chances of slipping and sliding as things get hot and sweaty in class. Look for rubber options, ...
Hot yoga has gained significant popularity in recent years as an effective exercise for stress reduction and overall wellness ...
While many are cranking up the heat in their homes with these frigid temps one business in Luzerne County always has the ...
But hot yoga studios are staying busy. "It's seven degrees outside and in about five minutes, it's going to be 98 degrees. So ...