So if you love bold flavors and need more sweetness in your life, read on to learn how to make cinnamon sugar at home! I ...

We spent hours researching and testing various cinnamon supplements to identify the best option for managing prediabetes. Our research focused on supplements that use Ceylon cinnamon or a ...

Part of the confusion between the two comes from the use of the label cinnamon. In the US, it is legal to label both Ceylon and cassia cinnamon as cinnamon, while in the UK and other countries ...

Read on to find the best Ceylon cinnamon supplement for your needs. We have been using Nature’s Nutrition Ceylon Cinnamon Supplement for a few weeks now and have noticed an improvement in our ...