Dear Carolyn: My girlfriend of two years could stand to lose about 20 pounds ... But I’m not sure I want to be married to someone who puts on 10 pounds every two years and then sits around ...

If you want to lose 20 pounds, Angelino outlines exactly how you can accomplish that without a gym membership. Make better eating choices every day by signing up for our newsletter, and be sure to ...

SPONSORED – Crystal Swanigan had experienced thyroid problems, bloating, brain fog, fatigue and many other issues including obesity, before encountering Simply Health. It was not until one morning ...

I didn’t think I needed Weight Watchers or Jenny Craig. This type of thinking had become a roadblock for me because the repeating dialogue in my head was, “I only need to lose 20 pounds.” I thought ...