A low-FODMAP diet, sometimes also known as the "IBS diet," is usually recommended to people diagnosed with IBS. FODMAPs ...

In addition to being a dietitian who specializes in lightening recipes, I also suffer from ... The good news is that there are many foods that IBS sufferers can tolerate, especially if you follow ...

An herbal tea recipe to the rescue ... pain and gut motility (the movement of food through the gastrointestinal tract), which can help with IBS pain. Gingerol, a natural component of ginger ...

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

“High-FODMAP foods – like onion, bread, garlic – are broken down by bacteria in the gut and give off gas and draw in water. In people with IBS, this may cause symptoms,” explains Jackso ...

Many Americans are dealing with Irritable Bowel Syndrome. “The Food Whisperer,” Holistic Chef Adrienne Falcone Godsell, joins ...

experiment with diet to help relieve IBS symptoms. The American College of Gastroenterology recommends keeping a food diary to track what you eat and how you feel after to help determine which ...

Low FODMAP diet refers to short-chain carbohydrates found in many foods Read this article to know more about it and ...

One of the challenges with IBS is eating a healthy diet and getting a variety of foods. I recommend people choose recipes that are very simple and plain-- so no spices, no heavy sauces.