Melatonin and ibuprofen are two commonly used over-the-counter choices for temporary relief. Melatonin is known as a sleep supplement, but it doesn't work as a sedative like a sleep aid.

You recently wrote that you do not recommend probiotics in healthy people. I am a 78-year-old male who, three years ago, ...

Ibuprofen 200mg, diphenhydramine citrate 38mg ... tranquilizers, or any other sleep-aid. Drowsiness, GI upset/bleed, rash, symptoms of heart problems or stroke (eg, trouble breathing, feel ...