What happens when you drink black tea or kai chai daily on an empty stomach? Take a look at the medicinal benefits of this ...

“The number of cups of tea you can safely consume varies depending on individual caffeine tolerance, but for most people, up ...

Studies suggest that drinking black tea regularly is linked to reduced mortality risk, better heart health, improved mental ...

Could tea—something I'd always associated with leisurely afternoons or the occasional flu remedy—give me the same energy and focus as coffee? But I was ready for a healthier, more sustainable option.

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

Drinking black coffee after a workout can enhance glycogen replenishment, reduce muscle soreness, and boost alertness.

Black tea is made from the Camellia sinensis plant. Black tea has less caffeine than coffee, so many people drink it to stay healthier and improve their diet. You can find English breakfast tea ...

Here are a few important health benefits of tea. Black tea contains theaflavins and thearubigins (antioxidants), which have health benefits for your body. One study found that they help alleviate ...

While black tea is by far the most popular type of tea in the UK, green tea is growing in popularity – especially with younger adults.Green tea has something of a health halo, but is it that ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

Black tea and white tea, made from the leaves and buds of the Camelia ... Association of coffee and tea with ferritin: data from the Korean National Health and Nutrition Examination Survey (IV and V).