Sorry ― it doesn’t seem like chocolate is a health food in the form most eat it. You may have heard that dark chocolate is ...

We may feel that eating chocolate is good for the soul – but did you know that those feelings are real and backed by science? Eating chocolate, especially dark chocolate, can improve mood and ...

Plain and dark chocolate, especially, are a good source of iron and magnesium ... A 100g bar of dark chocolate gives you 2.4mg of iron and 90mg of magnesium, around one third of the recommended ...

But could it be fatal? Sure — if you eat enough. Overindulging in chocolate can lead to weight gain, tooth decay and even death thanks to the toxic component theobromine. motortion – stock ...

However, before you start binging on dark chocolate, take a moment to understand what the science says — and doesn't say — about dark chocolate and your heart. Dark chocolate may be good for ...

Plus, dark chocolate isn't as bad for your waistline as you thought. It usually has less sugar and fat than milk chocolate. And no surprise to the chocoholics out there, but it may help your body ...

It could be the ultimate food - if only it was good for us. As great as it tastes, chocolate is high in fat and sugar and has to be eaten in moderation - particularly if you're in regular training. It ...

Introducing bone broth hot chocolate: An unexpected fusion ... so scared that it was not going to be good. Ma’am!! It is delicious!!! Thank you!!!” one user commented.

It is rare to find dark chocolate without any added sugar. A rule of thumb is to choose a brand with sugar listed first on the ingredients list. Additionally, if you’re looking to keep your dark ...

In other words, the company certainly isn’t a chocolate “pure play”. The good news is that, going forward, they expect these headwinds to ease. If you agree, now could be a good time to snap ...

LOCOCO makes hot chocolate you can feel good about drinking. Unlike typical hot chocolate that's usually loaded with sugar, ...

you won't get fat. sugar because it is involved in making glucose available in the body. Chocolate helps us digest milk This means it is good for those who are lactose-intolerant. Researchers at ...