You’ve probably heard that there are some health perks to drinking tea — but which claims are based on real evidence, and ...
“You’re drinking fluids, and when we are getting our fluids from tea, hopefully we are not getting it from soda.” Regular green tea consumption can be beneficial to people’s ...
Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...
Green tea shots, traditionally a cocktail without green tea, are now available as a wellness booster drink with actual green ...
Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.
Masala chai Do you find tea relaxes you? If so, this spiced chai drink will appeal Low-caffeine green tea has also beenfound ... coffee as part of a balanced diet, according to the NHS.
A gut health scientist has shared what he eats in a typical day, including his go-to breakfast, as it's not only good for ...
you might benefit from trying the green Mediterranean diet. Researchers at BGU University in Israel found that a tweaked version of the Mediterranean diet to include green tea and green smoothies ...