You’ve probably heard that there are some health perks to drinking tea — but which claims are based on real evidence, and ...

“You’re drinking fluids, and when we are getting our fluids from tea, hopefully we are not getting it from soda.” Regular green tea consumption can be beneficial to people’s ...

Discover the science behind green tea's weight loss benefits, from metabolism boosting to fat burning, and learn how to ...

Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

Green tea shots, traditionally a cocktail without green tea, are now available as a wellness booster drink with actual green ...

Now, research from Japan has provided further evidence that green tea may be good for your brain as well as your body. “The observed link between green tea and fewer cerebral lesions highlights ...

Masala chai Do you find tea relaxes you? If so, this spiced chai drink will appeal Low-caffeine green tea has also beenfound ... coffee as part of a balanced diet, according to the NHS.

Scientists from Kanazawa University Graduate School of Medical Sciences in Japan have found that drinking three or more mugs of green tea per day is associated with good brain health. Meanwhile, a ...

you might benefit from trying the green Mediterranean diet. Researchers at BGU University in Israel found that a tweaked version of the Mediterranean diet to include green tea and green smoothies ...

One of the key reasons green tea is so good for you is its high flavonoid content ... making them an important part of any healthy diet. Flavanoids also help to regulate cellular activity and negate ...