Magnesium is an essential micronutrient that serves various functions in the body including sleep regulation, energy production, fighting inflammation, boosting immunity etc. Additionally, it also ...

Magnesium is the current popular mineral across social media with wellness enthusiasts praising it as the key to better sleep. But there's a twist. They aren't supplementing the mineral as you'd ...

Choose Zechstein Seabed Excellence: Our Pure Magnesium Oil Spray delivers 25mg magnesium. Derived from the Magnesium Chloride Brine of the Zechstein Seabed, one of the world's most pristine ...

After years of sleep issues and dealing with restless legs syndrome, I'm used to feeling tired and foggy after a bad night's sleep. If you'd told me a month ago that I'd be sleeping soundly through ...

Choose Zechstein Seabed Excellence: Our Pure Magnesium Oil Spray delivers 25mg magnesium. Derived from the Magnesium Chloride Brine of the Zechstein Seabed, one of the world's most pristine ...

It’s been dubbed the ‘mineral of the moment’, with thousands of social media posts using the hashtag #magnesium since the start of the year. But how important is it for your health?

Products are independently selected by our editors. We may earn an affiliate commission from links. In certain (seemingly well-rested) corners of the internet, magnesium is the antidote to stress ...

Magnesium is required for the proper growth and maintenance of bones. Magnesium is also required for the proper function of nerves, muscles, and many other parts of the body. In the stomach ...

At this point, you've probably been hearing so much about magnesium, aka that essential mineral that has likely been showing up all over your social media lately. It's naturally in a ton of the foods ...