Monk Fruit: Know How This Natural Sweetener Is A Perfect Sugar Substitute To Manage Diabetes
It also improves good cholesterol levels and promotes helpful antioxidant enzymes in the liver, which can help prevent ...
Verywell Health on MSN12mon
Is Monk Fruit a Healthy Alternative to Sugar?
Medically reviewed by Phoowanai Ektheerachaisakul, RDN Monk fruit is a healthier alternative to sugar or artificial ...
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What you need to know about sugar substitutes, which are everywhere
Other studies link these substitutes to increased risks of heart disease, diabetes, and depression. Even the newer "natural" alternatives like monk fruit and stevia aren't necessarily safer.