Okra, also known as edible hibiscus or lady's finger, is a highly valuable vegetable that remains relatively unknown. Its ...

Okra, also known as edible hibiscus or lady's finger, is a highly valuable vegetable that remains relatively unknown. Its ...

A doctor has shared the health benefits of one 'slimy' vegetable that can benefit your overall wellbeing, including ...

A doctor has spoken out about the benefits of a vegetable that can improve gut health and may even help you reach your weight ...

An NHS doctor has recommended an unusual “superpower” drink made from combining a fruit with water in order to boost your gut ...

Okra, also called "lady's finger," is a green vegetable renowned for its health benefits and culinary versatility. It is packed with vitamins, minerals, and high in dietary fiber, making it a ...

Okra can be included in the diet in a number of ways, including stir-frying, roasting, or adding to soups, stews, or curries. However, it must be cooked thoroughly to lessen its slimy texture.

It is mostly considered a vegetable therefore having it in your ... In addition to this, scientists have linked okra to a healthy female reproduction system. Okra contains Vitamin K which helps ...

Okra exudes a glutinous juice in cooking which thickens stews and braised dishes. It can be eaten raw in salads or cooked with curries or vegetable stews – add a handful of chopped okra to a ...

An NHS doctor has shared his advice on social media, revealing a "superpower" drink that combines a fruit with water in order ...

A quick vegan and vegetarian okra curry that works just as well as a side dish. It's important to wash and dry the okra before chopping them, or they will become slimey. Firstly prepare the okra.

Okra, also called "lady's finger," is a highly underrated vegetable that deserves a spot in your kitchen. It can be used in so many delicious ways - it thickens soups and stews, tastes great when ...