In her role, she provides nutrition education and counseling to help her clients set and reach their personal health goals. Almond and peanut butter are popular spreads enjoyed on sandwiches ...

almond butter? They're both rich, nutty and nutritious, but is peanut butter or almond butter is healthier? Does one have more protein or fewer calories? Dietitians share which one is the top pick ...

This super nutritious nut may also improve the health of your skin and gut. Almonds can be eaten whole, in pieces, or as almond flour, milk, or butter. These nuts can be incorporated into various ...

Our tasters liked Melt Organic and Earth Balance ... Nut and seed butters, such as almond or sunflower, are naturally rich in heart-healthy fats and also contain fiber and protein, which are ...

Or how does roasted almonds with single origin cacao, organic coconut sugar ... They don't sell you their vegan seed and nut butters (sweet and savoury) because it's healthy for you but because it can ...

And nuts are supposed to be healthier to replenish salts that ... namely the nut, wild organic honey and Himalayan pink salt. The butter is made from two kinds of nuts — almonds or peanuts. Totally ...