Which is healthier? Greek yogurt has a bit (but ... “For most people I’d say plain Greek yogurt is probably a slightly better choice overall, mainly because of the high quantity of sodium ...
Greek yogurt has been recalled because it may contain foreign objects, given the FDA's second-most severe risk level.
This article discusses Greek yogurt's nutritional profile, health benefits, and how to choose the best type. One serving of plain, nonfat Greek yogurt is packed with protein and low on calories.
“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...
It’s available in seven different flavors including strawberry, peach, vanilla, mixed berry, cherry, banana and plain.
The total solids level in a plain, unsweetened yogurt will be between 9 and about 12% depending upon the amount of milk fat included. Therefore, lower fat yogurts will contain more grams of protein ...
Tiny cups topped with fresh fruit suggest a light and tasty snack. But it can spiral into an indulgent dessert.
Along with swapping out granola, you can swap out your vanilla or plain yogurt with a flavored one. A strawberry-flavored Greek yogurt with be perfect with a generous topping of chocolate cereal.