Yogurt Recall Update As FDA Sets Risk Level Over Plastic Contamination
Greek yogurt has been recalled because it may contain foreign objects, given the FDA's second-most severe risk level.
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Cottage cheese vs. Greek yogurt: Which one’s healthier?
The National Institutes of Health Office of Dietary Supplements ... “For most people I’d say plain Greek yogurt is probably a slightly better choice overall, mainly because of the high ...
The #1 High-Protein Snack for the Mediterranean Diet, According to Dietitians
A Greek yogurt parfait isn’t just a rich, creamy source of high-quality protein. It’s also incredibly versatile. While our ...
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5 foods to eat before an intense workout
What you eat before an intense workout can make or break your performance. The right foods provide the necessary energy, ...
Make your meals healthier with these 9 simple dietitian-approved food swaps
“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...