“It provides protein along with healthy fats and vitamin E ... for a protein boost of around 6 g per slice. “Whole-wheat pasta contains a surprising amount of protein per serving ...

Leftover pasta, potatoes and rice may be better for you. Here's why cooling starchy food can increase gut-healthy resistant starches and lower carbs.

Made with protein-rich legumes or grains instead ... they can be part of a healthy, nourishing diet.' Making pasta the focus of your meal might mean you're missing out on other nutrients, advises ...

Peanut butter is full of protein and "healthy" fats. Peanut butter is low ... Try incorporating whole-grain pasta or high-protein crackers into your diet, as these grains help keep you full ...

On Jan 17, Laurentiis shared a photo of one of her most delicious (and simple) pasta dishes to her professional Instagram cooking account, @thegiadzy. She shared it with the caption ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

A Maryland mother and women's weight-loss coach is sharing her recipe for high-protein baked ziti. Ann Marie Lawrence told Fox News Digital that she created this recipe – and more – to help ...

Made with protein-rich legumes or grains instead of wheat ... and when eaten in balance, they can be part of a healthy, nourishing diet.' Making pasta the focus of your meal might mean you're missing ...

Ann Marie Lawrence told Fox News Digital that she created this recipe – and more – to help other working mothers "learn how to create a sustainable, healthy lifestyle without having to spend ...