Related: How Much Protein Everyone Needs per Day Skyr is an Icelandic yogurt that ... but it isn’t for everyone. You may need to avoid yogurt if you have a chronic health condition that causes ...

Following is a transcript of the video. Ju Shardlow: We're here in West Iceland, and we're gonna go and visit a creamery making traditional skyr. Now, skyr is an Icelandic yogurt cheese, and it's ...