Many sugar-free products compensate for the lack of sugar by adding more fat to improve the taste and texture. For example, ...

Sugar and fat both play a big role in western diets, featuring heavily in popular food and drink. They’re also often blamed for a whole host of health problems, so we decided to ask some dietitians if ...

were proudly declared "fat free." Consumers, lawmakers, and a growing body of scientific research side with the FDA: Too much sugar is bad for us A systematic review of 50 years of studies ...

We all know we need to limit the sugar in our diet, but what exactly are 'free' sugars and how do we make sure we don't consume too many? Our animation explains all. We used to think the only problem ...

A recent report published by NDTV claimed that, as per NHS UK, free sugars must not make up more than five ... there is a high chance that the body will grow too much fat. Fat growth corresponds ...