The 7 Best Heart-Healthy Proteins for Diabetes, According to Dietitians
Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...
The Economist3d
Tofu: never judge a food by its political reputation
And while tofu sticks may look shiny and more like industrial products when packaged and dried, paired with chunks of pork ...
This is how much protein you need each day, according to a nutritionist
“There is now a large body of evidence that shows the optimal range for an active healthy adult is anywhere between 1.6g and ...
Want a better high-protein diet? You don't have to eat more meat
You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...
31 Killer Tofu Recipes That Give Meat A Run For Its Money
Whether you’re a lifelong vegetarian looking for creative ideas or are just trying to eat less meat, we’ve got a tofu recipe ...
Food3d
Supercharging soy sales: Tofu enters a ‘new era of popularity’
Soy – and especially tofu – is “enjoying a new era of popularity” in the US thanks in part to its affordability, innovative ...
This High-Protein Recipe Helped Me Lose 30 Pounds
Related: 6 Proteins to Add to Your Grocery List to Help You Lose Weight, According to Dietitians ...
Power your workouts with these top soy protein powders
For anyone following a strict diet, soy protein powder is an excellent way to bolster your protein intake. If you want a high ...
newsbytesapp.com2d
5 creative ways to use tofu skin in your cooking
Tofu skin is the perfect vegan wrap option because of its flexibility and strength. Soak the sheets in warm water until ...