Turmeric, the bright yellow spice commonly found in your kitchen, is not just for spicing up your curry. It’s a powerhouse ...

Dr Eric Berg DC has claimed that taking a daily spoonful of the common kitchen spice can have a huge impact on your health ...

Starting the day with this tea can help maintain steady energy levels and reduce the risk of sudden hunger pangs. Most people know turmeric is great for inflammation, but did you know it also ...

Turmeric's benefits are extensive and go beyond its anti-inflammatory action. Regular consumption contributes to: Healthy nervous system function: It helps maintain brain health and reduces the ...

Aging metabolic health and immunity can be naturally revived through lemon turmeric water. This age-old remedy, rich in ...

While no single drink can directly melt belly fat overnight, certain morning beverages can support your body’s fat-burning ...

While a lot of research has highlighted turmeric’s antioxidant and anti-inflammatory properties, the wide range of supplement potencies and doses used in studies has made it hard to confirm any ...

Antiviral, antibacterial and anti-inflammatory properties of turmeric help in elevating the symptoms of cough and cold, by increasing mucus production that clears your respiratory tract. Curcumin, ...