Jocko Willink, a former Navy SEAL commander ... For pull, it's based on pull-ups. Doing pull-ups. And you all you need to do pull-ups is a set of rings or a pull-up bar and you can handle that ...

Whether you want to build muscle, burn fat, or live longer, some of the simplest exercises are the best place to start, the retired Navy SEAL Jocko ... as pull-ups, push-ups, and dips, Willink ...

Jocko Willink, a retired Navy SEAL and Brazilian ... and-true exercises require minimal equipment. Movements such as pull-ups, squats, sprints, and rucking (carrying weight) can help you put ...

With a busy schedule, Jocko Willink finds time to get everything done by waking up before everyone else does. Willink, former Navy SEAL and author of "Way of the Warrior Kid" explains the one ...

neoconservatism, and America First policies. Plus, Jocko Willink on finding freedom in discipline.

Jocko Willink is a retired Navy SEAL commander, bestselling author, and popular podcast host. His new book is a "field manual" for instilling discipline into your life. He shared simple habits you ...

Movies and TV shows often portray military leaders as harsh and demanding all the time, but Navy SEALs Jocko Willink and Leif Babin ... level guys that are coming up with the mission and how ...