Junk food isn't actually made of garbage. People use the term junk food to describe a food that has few of the nutrients your body needs, and a lot of fat, sugar, and salt, which your body can easily ...

With so many goodies quite literally on the doorstep, what can teenagers, younger children and parents do to make stopping for junk food less appealing? How serious is the childhood obesity problem?

Porridge, among other foods, has been included in the pre-watershed ban of junk food ads following new legislation to tackle childhood obesity. Details revealed on Tuesday (3 December), show foods ...

Identify triggers Recognise situations, emotions or times of day when you crave junk food. Is it stress, boredom or just habit? Identifying your triggers helps you develop healthier alternatives.