Kale, the leafy green vegetable, holds a special place for its nutritional powerhouse and versatility in cooking. Especially ...

Sauté for 4-6 minutes or until the vegetables are softened. Add the chopped kale. Stir and sauté for 2-3 minutes or until the ...

Make this rustic white bean and kale soup with homemade croutons for dinner. This soup is perfect for cold winter nights.

Heat oil in a medium sauce pan, then add onion and carrot. Saute until they are tender (5-8 minutes). Add thyme and garlic. Saute for one more minute. Add water or broth, tomatoes, cooked rice, ...

Heat the coconut oil in a frying pan over a medium heat until melted. Add the kale and stir-fry for 1-2 minutes, adding the garlic after 1 minute. Continue to fry until the kale is just tender ...

Turn on broiler. Set a large oven-safe pan on stove over medium heat. Add oil and bacon, if using. Cook bacon until crisp at edges and fat renders out, about 4 minutes. Remove bacon from pan and ...

Cozy up with a bowl of this creamy Tuscan white bean soup. Packed with protein-rich beans, fresh kale, and sun-dried tomatoes, this dish is both healthy and indulgent. It’s perfect for busy ...