Most breakfast foods, such as oatmeal, toast, fruit, and cereal, are higher in carbs than fat and are not ideal for anyone following the keto diet. So what’s a keto dieter to do when they’re ...

January 29, 2025. More for You ...

spicy perfection Alex Hughes’s cheesy breakfast potatoes are the low-cal brunch of dreams Recipes from ‘28 Days Keto: A Complete Guide to Living the Keto Lifestyle Easily’ by Lisa ...

After weeks of indulgent roasts, endless cheese boards and the steady stream of festive drinks ... To get you started on your keto journey, we’ve got recipes for breakfast, lunch and dinner ...

or an easy early morning breakfast to fuel up before heading out. For those following a paleo or keto diet who can’t find the time to plan and shop — this would be great to try out this year.

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help people get used to the diet or stick with it. The keto ...