For Dietitians on MSN2d
20+ Best Low-Carb Fruits for Keto and Low-Carb Diets
Many fruits are naturally low in carbs and still pack plenty of sweetness. These nutrient-packed... The post 20+ Best ...
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7 benefits of keto diet for type 2 diabetes management
Discover how the keto diet revolutionizes type 2 diabetes management through improved blood sugar control, weight loss, and ...
Business Insider4y
Why the ketogenic diet can help with diabetes and how to tell if it's right for you
Research shows that the diet's approach to limiting carbs may help people with type 2 diabetes manage their condition. Here's a closer look at how the keto diet works — and what people with type ...
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Low sugar diets prove safer than keto for heart wellness
Discover why low sugar diets outperform keto for heart and gut health Learn about crucial health impacts from new research ...
Health.com1y
What Are the Long-Term Risks of the Keto Diet?
Larger studies are needed to know how high-sugar snacks on the keto diet affect the blood vessels. 2. Increased Disease Risk A long-term keto diet can affect the heart and arteries. One study ...