When it comes to baking on a keto diet, you can’t use traditional flour because... The post Almond Flour vs. Coconut Flour.

Even if a low-carb diet isn’t for you ... resulting in about 2.5 grams of net carbs. Almond flour is derived from ground almonds and low in carbs, making it a fantastic substitute for regular ...

If you're on a keto diet, you know there are a lot of no-nos ... This version, coated with almond flour and LOTS of Parmesan, is both keto-friendly and completely irresistible.