This easy Sugar Free Hot Chocolate recipe is not only tasty and rich, it's low carb - keto friendly! - and whips up in just a few minutes. As someone who hasn’t found a sugar free hot chocolate mix I ...

Even comfort foods – a creamy cauliflower mash or an unashamedly indulgent keto-friendly chocolate mousse – find a way onto the menu, proving that low-carb needn’t mean dull. One of the book ...

hot drinking chocolate, probiotic protein powder, and a fat powder. Your body will thank you for these. If you're looking for low-carb atta and multigrain atta to fit your keto diet, then ...

Pour the batter in a hot waffle iron slightly greased to make sure the chaffles don’t stick. Cook the chaffles for 3 to 4 minutes and transfer them to a wire rack. These chocolate chaffles are keto, ...

Sauté zucchini noodles in olive oil, add pesto and parmesan, then serve warm for a light, satisfying, and keto-friendly pasta alternative. Steam chopped cauliflower, then blend with butter ...

The ketogenic diet, or keto diet, has had a remarkably public rise in recent years. Backed by celebrities from Halle Berry to Joe Rogan, and used to sell products from bread to chocolate ... have ...