When it comes to after-school snacks, make chips, sweets, and other treats the exception rather than the rule. Talk to your kids and make a list of healthy options together. Include a variety of fresh ...

It comes as University of Glasgow researchers examined seemingly healthy children's snacks sold in UK shops. They found some snacks labelled as containing one portion of fruit or veg did not live ...

How much sugar is hidden in your food? Sugar targets set for cakes and chocolate Sugar warning over fruit snacks Children between the ages of four and 10 consumed 51.2% of their sugar from ...

Fruit snacks are popular with people of all ages, so even if it may be a great flavorful and colorful snack for children, ...

Kids will love the crunchy texture, and you can even sneak in some veggies that they might otherwise avoid. Photo Credit: Unsplash A dry snack that’s both sweet and healthy, a fruit and nut mix ...

Thus, tradition has it that children leave snacks for him and his animal companions ... Santa might find a mince pie, which is filled with a mixture of fruit, spices and suet, near the tree ...