Designed specifically to support children's mental health, this activities pack will help you create a positive environment ...

It’s a small thing that can help them grow into creative, independent thinkers. Letting kids face the natural consequences of their actions is a big part of building mental toughness. Dr. Amen ...

Fear of missing out (FOMO) is another threat to kids’ mental health. •Low self-esteem issues. Children and teenagers who compare themselves to others’ carefully curated online profiles (which usually ...

Staying focused on creating routine, stability, and emotional safety will help children feel supported.

Forty percent of high school students say they feel sad and hopeless, and 20% have seriously considered suicide. A chronic shortage of mental health experts has made the problem worse, but UC San ...