But dietary habits of vegetarians cover a wide spectrum. At one end are lacto-ovo vegetarians, who avoid animal flesh but eat eggs and dairy products. At the other end are vegans, who forgo eating ...

Who doesn’t love delicious and flavorful vegetarian sandwich recipes? I love all the ... they may be Lacto-vegetarian or ovo-vegetarian (or both). Both these vegetarian diet types exclude ...

A vegetarian does not eat any meat, poultry, game, fish, shellfish or by-products of slaughter. Lacto-ovo vegetarian: a vegetarian who eats dairy products and eggs but does not eat meat.

Research shows more and more Americans are choosing to eat vegetarian meals. A 1999 survey ... The study, which looked at vegans, lacto-vegetarians and lacto-ovo vegetarians, found that vegans ...

Tofu takes center stage in these vibrant dishes that will leave your taste ... Eating a vegan, vegetarian or lacto-ovo vegetarian diet significantly reduces the overall risk of developing cancer ...