Even if you are lactose intolerant, certain cheese types are safe to eat. We spoke with Michael Tunick, who is a research chemist with the US Department of Agriculture and author of the book "The ...
The good news is that if you are intolerant and love cheese you don't have to deprive yourself of it (at least not all of it). Fortunately, today there are many lactose-free cheese options that ...
Surprise: Even for those with lactose intolerance, not all cheese is off-limits. The trick is finding cheeses that have been aged for more than three months, during which time the majority of ...
The good news: While individual tolerances to dairy foods can vary, certain lower-lactose dairy products, like hard cheeses and yogurts, can help keep lactose intolerance symptoms at bay.