Did you know that 70% of the world's population is lactose intolerant? However, many do not even find out if their body can ...
Still, don’t dive headlong into the supplement bottle first. Dr Chan’s suggestion is to try cutting back on foods that contain lactose and see if that helps. “Research shows that most people with ...
Considering taking medication to treat lactose intolerance? Below is a list of common medications used to treat or reduce the symptoms of lactose intolerance. Follow the links to read common uses ...
Lactase is an enzyme that breaks down lactose, the sugar in milk. Some people don't make enough lactase and are unable to digest lactose well on their own. Lactase splits lactose to produce the ...
Lactose-free milk is also a great way to get calcium in the diet without the problems. It can also help to keep a food diary to learn which foods you can or can't tolerate. A lactase enzyme supplement ...
Avoiding these products will keep you feeling good. You can also look for lactose-free items and lactase supplements, like ...
Armed to the cold-sensitive teeth with my lactose pills, I set off to seven major chains to try their vanilla frozen dairy treats. I judged them by their creaminess, texture, and overall taste ...