Here are some common fruits that have high laxative properties and contain a healthy amount of fiber. How much fiber is ...

Summer fruits and vegetables like tomatoes, blueberries, and peaches are packed with essential vitamins, minerals, and ...

Beans, lentils, and chickpeas are excellent sources of fiber and can help prevent constipation by improving digestion. Prunes (dried plums) are well known for their natural laxative effect due to the ...

Prunes are one of the best natural remedies for constipation. Prunes are loaded with fibre and sorbitol (which leaves a ...