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5 Best Leg Circulation Exercises For SeniorsBut just biking is a good motion exercise, very similar to the seated elliptical machines ... on how to improve your circulation or blood flow in the legs, check out our video "#1 Way To Improve ...
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11 Ways to Help Improve Blood Flow to Your Legs and FeetMaintaining good circulation ... harms blood vessels and increases the risk of peripheral artery disease (PAD), which can cause symptoms like numbness and weakness in the legs.
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