Dr Mark Hyman said many popular cereals that people eat in the mornings were really 'dessert for breakfast' that were 'loaded ...

Dr Mark Hyman, a New York Times bestselling author, has warned that some popular breakfast cereals can cause significant ...

Fiber: It keeps you full and satisfied, and is a necessary component for gut health and regularity. Per the National ...

Is cereal healthy? Despite being one of the most popular breakfast options, many people are surprised by how much sugar many popular kinds of cereal contain. As one of the most popular options at the ...

“Breakfast cereals and yoghurts are foods that parents are often likely to give their children in the belief that they are a relatively healthy option,” the report says. “Many of these ...

Cereal, yogurt, and protein bars are no longer considered 'healthy,' according to a new ruling. The FDA this week updated its definition of 'healthy,' requiring that packaged foods meet certain ...