But how do you choose the best lean cheeses for your fridge that also match your health and fitness goals? What makes them a ...

Formulating clean-label cheese alternatives that deliver on both flavor and functionality has been a recurring challenge for ...

While US dietary guidelines still recommend cheeses made with reduced-fat or fat-free milk as “healthier” options, the latest evidence is starting to challenge that. “Is whole milk better ...

But other than making your own cheese cave, the freezer is a viable option for extending the life of some cheese. Dairy products, like cheese, milk, sour cream, or yogurt, are emulsions of fat ...

or sodium-free varieties. You can enjoy this versatile cheese by itself or as an ingredient in recipes. The nutritional profile of cottage cheese varies depending on the level of milk fat used ...

Dairy Management has relentlessly marketed cheese and pushed back against the agriculture department’s suggestion that people eat only low-fat or fat-free varieties. In a July letter to the ...