"Low back pain can often make it difficult to get a good night’s rest," says Stephen Dering, PT, an orthopedic clinical specialist at Massachusetts General Hospital. Such sleep loss from pain ...

But just because back pain is getting in the way of your slumber doesn't mean you need to take it lying down. Dr. Griffin offers up five things to know that could help you get a more restorative night ...

A neurologist suffering with chronic lower back pain has revealed the five exercises she does to alleviate her discomfort. Dr Carol Cheatham, from the University of North Carolina at Chapel ...

And, thanks to Tempur-Pedic’s “slow spring-back” foam fill, the All-Purpose pillow won’t compact and flatten out under ...

When done correctly, deadlifts can actually help prevent back pain ... s different from pain. “If you feel any pain during lifting, you should stop the movement, re-align, and make sure your technique ...

Lower back pain affects millions of people every year. About 80% of people will experience back pain at some point in their lives. It can be caused by a wide variety of injuries and medical conditions ...

Objective To summarise the evidence for non-pharmacological management of low back pain (LBP) in athletes, a common problem in sport that can negatively impact performance and contribute to early ...

Lower back pain affects millions of people every year. About 80% of people will experience back pain at some point in their lives. It can be caused by a wide variety of injuries and medical ...