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You can find delicious low-calorie meals at these 15 popular restaurant chains so that you can stick to your goals every time you eat out.

For those seeking more protein, Loaded Veg with Chicken is the same colourful combo with veggies and strips of chicken and at 160 calories. Both the Loaded Veg and Loaded Veg with Chicken include ...

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Loaded Veg, offers fresh red onions, chopped tomatoes, red and green peppers, mushrooms and sweetcorn topped with Domino’s vine-ripened tomato pizza sauce, Domino’s herbs and reduced fat mozzarella ...

READ MORE: Dear Coleen: I finally blew up at my mother-in-law on Christmas Day READ MORE: Calls for State Pension age compensation for millions of WASPI women soars over New Year Alongside this, Good ...

But television chef Dean Edwards has a low-calorie air fryer recipe he swears by that can replace a popular Chinese takeaway dish. Dean, who regularly appears on ITV’s Lorraine, says pork and ...